Fijian rugby great and PSH Hospitals Brand Ambassador Waisale Serevi is urging Fijians to take heart health seriously, warning that delaying medical checks could cost lives.

Serevi made the call while launching the PSH Hospitals Heart Awareness Campaign at the Heart Wellness Symposium in Fiji.

“Too often, we wait until we become seriously ill before seeking medical help. Please do not ignore warning signs, and do not be afraid to have regular health checks.

“Early action can save your life,” Serevi said.

Serevi, who was chief guest at the symposium, said the discipline required in sport also applied to maintaining good health.

“As a sportsman, I learned that success requires discipline, preparation and teamwork. The same principles apply to our health,” he said.

He said maintaining a healthy heart required regular exercise, nutritious food, adequate rest and avoiding harmful habits such as smoking and excessive alcohol consumption.

Serevi stressed that heart health was not only an issue for athletes.

“It is for every mother and father, every young person and every grandparent.

“Our families depend on us, and we must take responsibility for our health – not only for ourselves, but also for the people who love us,” he said.

Serevi said heart disease and stroke reportedly claim around eight lives each day in Fiji, with each death affecting families and communities.

“Behind every number is a person, a family and a future that may be changed forever,” he said.

He urged the public to make simple lifestyle changes and seek medical advice regularly.
“My message is simple: move your body, eat wisely, manage stress, attend regular check-ups and listen to your heart.

“Small changes made today can give us many more healthy years with our loved ones,” Serevi said.

Serevi thanked PSH Hospitals and its Heart Team for organising the eight-day campaign and encouraged members of the public to take part in its activities and use the health information being provided.

“We have one heart and one life. Let us protect them both.

“Don’t miss a beat,” he said.